I need websites that have steeplechase in them. I need to see the proper form on jumping the water barrier. Especailly on the landing, because my left foot hurts like no other from practice. Not sure if I need to land on my toes or what? Well thanks to those who help.
MixMEX wrote:
I need websites that have steeplechase in them. I need to see the proper form on jumping the water barrier. Especailly on the landing, because my left foot hurts like no other from practice. Not sure if I need to land on my toes or what? Well thanks to those who help.
dont know if you are a girl but
they have a little bit about training and hurdling
do a search for the 'weber state steeple' or something like that. didnt bookmark it myself but it's chick hislop.
let's finish ghetto child's comment the way it should have read...
[quote]ghetto child wrote:
dont know if you are a girl but
if you are and your name isn't Ida Nilsson or Brianna Shook you might as well choose an event that women can actually do properly