I have very short legs. Is it possible to lengthen them?
I have very short legs. Is it possible to lengthen them?
There is no way to do that which will still benefit your running. Short legs are not a problem. Honestly. There are plenty of good runners with short legs.
Yes they have a similar practice in africa to gain peniz length.
Tie large rocks to a rope and tie the other end to each leg then let them have hang. You'll need to be up somewhere high so it can really stretch out your legs.
Robby Andrews, Donn Cabral, Alan Webb, Pre, Juha Vaatainen, Geb, Meb, Bekele, El G, Seb Coe and Dave Wottle all had short legs. Unless you're incredibly short it's not a problem.