TrackBot! VDOT 16:14 5000m
TrackBot! VDOT 16:14 5000m
VDOT for 16:14 5.0km: 63.5
Equivalent race times based on VDOT:
Marathon: 02:35:36
Half marathon: 01:14:22
15K: 00:51:41
10K: 00:33:40
5K: 00:16:13
3Mi: 00:15:38
2Mi: 00:10:06
3200m: 00:10:02
3K: 00:09:21
1Mi: 00:04:43
1600m: 00:04:41
1500m: 00:04:22
I am a bot. Info:
TrackBot! VDOT 1:59:59 Marathon
TrackBot! VDOT 28:05 8000m
VDOT for 1:59:59 42.195km: 86.1
Equivalent race times based on VDOT:
Marathon: 01:59:46
Half marathon: 00:57:10
15K: 00:39:50
10K: 00:26:01
5K: 00:12:29
3Mi: 00:12:01
2Mi: 00:07:44
3200m: 00:07:41
3K: 00:07:09
1Mi: 00:03:37
1600m: 00:03:36
1500m: 00:03:21
I am a bot. Info:
VDOT for 28:05 8.0km: 59.7
Equivalent race times based on VDOT:
Marathon: 02:44:04
Half marathon: 01:18:29
15K: 00:54:32
10K: 00:35:30
5K: 00:17:07
3Mi: 00:16:29
2Mi: 00:10:40
3200m: 00:10:36
3K: 00:09:52
1Mi: 00:04:59
1600m: 00:04:57
1500m: 00:04:37
I am a bot. Info:
TrackBot! VDOT 28:06 10.0km
VDOT for 28:06 10.0km: 78.7
Equivalent race times based on VDOT:
Marathon: 02:09:23
Half marathon: 01:01:44
15K: 00:42:59
10K: 00:28:03
5K: 00:13:29
3Mi: 00:12:59
2Mi: 00:08:21
3200m: 00:08:18
3K: 00:07:44
1Mi: 00:03:55
1600m: 00:03:53
1500m: 00:03:37
I am a bot. Info:
TrackBot! VDOT 8:31 3k
TrackBot! VDOT 4:04 1500
TrackBot! VDOT 4:04 1500m
VDOT for 8:31 3km: 70.5
Equivalent race times based on VDOT:
Marathon: 02:22:14
Half marathon: 01:07:54
15K: 00:47:14
10K: 00:30:48
5K: 00:14:49
3Mi: 00:14:17
2Mi: 00:09:12
3200m: 00:09:09
3K: 00:08:31
1Mi: 00:04:18
1600m: 00:04:16
1500m: 00:03:59
I am a bot. Info:
VDOT for 4:04 1.5km: 68.7
Equivalent race times based on VDOT:
Marathon: 02:25:26
Half marathon: 01:09:26
15K: 00:48:17
10K: 00:31:29
5K: 00:15:09
3Mi: 00:14:36
2Mi: 00:09:25
3200m: 00:09:21
3K: 00:08:43
1Mi: 00:04:24
1600m: 00:04:22
1500m: 00:04:04
I am a bot. Info:
VDOT for 2:55:51 marathon
TrackBot! VDOT 2:55:51 marathon
VDOT for 2:55:51 42.195km: 55
Equivalent race times based on VDOT:
Marathon: 02:55:58
Half marathon: 01:24:17
15K: 00:58:33
10K: 00:38:06
5K: 00:18:22
3Mi: 00:17:42
2Mi: 00:11:28
3200m: 00:11:23
3K: 00:10:37
1Mi: 00:05:22
1600m: 00:05:19
1500m: 00:04:58
I am a bot. Info:
TrackBot! VDOT 4:11 1600m
TrackBot! VDOT 11:00 3200m
VDOT for 11:00 3.2km: 57.2
Equivalent race times based on VDOT:
Marathon: 02:50:10
Half marathon: 01:21:27
15K: 00:56:35
10K: 00:36:50
5K: 00:17:45
3Mi: 00:17:07
2Mi: 00:11:04
3200m: 00:11:00
3K: 00:10:15
1Mi: 00:05:10
1600m: 00:05:08
1500m: 00:04:47
I am a bot. Info: