HEllo again;
I was wonder is there anyone else here with a flexible forefoot and higgh arches? HOw \\\'bout injurry\\\'s and shoes?Insoles.And what running do you do miles events?
I do 15 now but gonna get up soon and try to get to 30 i go for 10 k 5 k all recreational ofcourse(17 - 18 minutes) did 20 miles average last year with those 5 k times.HAd some good shoes then but now theyre wasted i cant seem to find a good shoe worjking well with orhopedics
A small but fun detail seems that my swimming gets a good bosts by my flexible feet.I can kick harder then most people i know in the pool,but that is the only advantage i can actually find about it