So I have a 10k coming up but I'm coming off an injury and there's only three weeks of training left. I'm just going tho be jogging coming back but is three weeks enough time to get into a race? Maybe I should just fartlek or jog it?
So I have a 10k coming up but I'm coming off an injury and there's only three weeks of training left. I'm just going tho be jogging coming back but is three weeks enough time to get into a race? Maybe I should just fartlek or jog it?