Amen on the Riley thing. I've seen a lot of very very fast running and I have to say that Riley's double at conferences last year was the most impressive thing that I've ever seen. He doubled 5k and THEN his better event, 10k, all withing the time of 90 minutes. In otherwords, he ran the 5k, rested during the girl's 10k, and then ran the 10k. Absolutely insane! Then he came back and ran a pr in the 10k 6 days later at Penn Relays! And Mike D is the man. Some of his falls over hurdles are legendary. Oh yeah, he ran an 8:35 steeple too. I'll forgive him for being a "Sawx" fan.