Since Jim Ryun is on the discussion board already, I thought it appropriate to share this link. The site uses Jim Ryun's running form as a guide to proper technique. I believe the book Programmed to Run does a similar thing.
Since Jim Ryun is on the discussion board already, I thought it appropriate to share this link. The site uses Jim Ryun's running form as a guide to proper technique. I believe the book Programmed to Run does a similar thing.
Legs like a horse: