BMI Maths wrote:
Wait you had, paid for, a sports meds institution to tell you your BMI? You got ripped off.
No, I was doing regular verifications each 6 month, as was required from the athletics federation. The institution never told me my BMI, but they did told me my weight and height.
I can't believe that people find it hard to become lean.
Cut the intensive work and run hundreds of hours.
Here's a pic of MC at Vanny on Oct 4th 2015
https://mobile.twitter.com/peter_ciaccia/status/650713194542067712
She shows some form of an 8 pack, maybe a 6 pack
Vanny Runner wrote:
Here's a pic of MC at Vanny on Oct 4th 2015
https://mobile.twitter.com/peter_ciaccia/status/650713194542067712She shows some form of an 8 pack, maybe a 6 pack
Hardly any definition at all. Y'all are overreacting way too much.
George Ilie wrote:
I can't believe that people find it hard to become lean.
Cut the intensive work and run hundreds of hours.
Tell that to Mary Cain.
You're just spouting BS now.
Rupp's listed weight is way off.
He is definitely lighter than 135.
reader of the forums 2.0 wrote:
Rupp's listed weight is way off.
He is definitely lighter than 135.
The bone density cannot be seen in pictures.
As I was saying earlier, that must be the reason I broke my arm so easy a year later.
Bad Wigins wrote:
No photo of an elite does their skinny-def justice. Most pictures just don't have the resolution to show all the teeny tiny muscles, and none have the time element to show them moving. It's a very noticeable look at meets because some elites have it, but most don't. The difference is striking.
Exactly. The thyroid boosters have the benefit of running the metabolism extra-hot, melting away the subcutaneous fat that others still have. Not to mention the resistance to fatigue.
Dirty cheats.
thyroid cheats get out wrote:
Saw it wrote:http://c2971522.r22.cf0.rackcdn.com/y5EJQtAwES6dJe1oB2sK.pngI saw him do his post-race workout at BU and noticed the same thing. Like this picture. His abdominal skin looked papery thin.
Exactly.
As I said, most elites are rail then and may have well-defined abs, but even then they have sub-cutaneous fat unlike Rupp and Farah. Meb as an example from the naive guy above just proves my point. He doesn't look sick or have bodybuilder striation. Again, show me someone other than Kemboi with this look.
Plodders who are proud of your precious abs, you look NOTHING like this. Imgur a pic now if you think you do.
I have decent abs, and they look nothing like Rupps. Nothing. I also have a BF around 12%. Sure it could be lower, but I don't want to be scary skinny like that dude. That picture did NOT look good.
Unusually so wrote:
thyroid cheats get out wrote:Exactly.
As I said, most elites are rail then and may have well-defined abs, but even then they have sub-cutaneous fat unlike Rupp and Farah. Meb as an example from the naive guy above just proves my point. He doesn't look sick or have bodybuilder striation. Again, show me someone other than Kemboi with this look.
Plodders who are proud of your precious abs, you look NOTHING like this. Imgur a pic now if you think you do.
I have decent abs, and they look nothing like Rupps. Nothing. I also have a BF around 12%. Sure it could be lower, but I don't want to be scary skinny like that dude. That picture did NOT look good.
What is scary about Rupp's pic is the shapes seeing and thinking are muscles are actually inner organs.
To George wrote:
And Rupp outweighs you in those pics by 15-20 pounds (6-9 kg).
You do not look 54kg (118 lbs) in your pic. You look heavier than Rupp.
Are you nuts? he doesnt look close to as heavy as Rupp in those two pics. YOU CAN SEE HIS RIBS ON HIS CHEST. Rupp, meanwhile, actually has pectoral muscles.
