i know im gunna get slammed for this. but how do you get the kind of calves that the kenyans have. el g has them too. they are like a ball at teh top instead of the regular. here are examples. ok go here.
http://www.iaaf.org/multimedia/search.htmx?srch=bernard+lagat
then go to the 4th one down titled "
Bernard Lagat of Kenya defeats Hicham El Guerrouj in Zurich" you can clearly see how lagat's calf is. now at this link
http://www.mensracing.com/photos/2004/ncaaoutdoor04/ncaaoutdoordayfour164.jpg
you can see ritz's calf is completly different. i know i know i know everybody's body is dfferent and this is stupid to ask. but all the kenyan's seem to be built like this. do they do specific workouts for their legs or what? its sure not calf raises cuz i do those and my calves dont look like that.