twvisionary wrote:
Ryry wrote:I was lucky enough to coach both Emily and Diane in high school. Both were talented, focused, and committed to their craft. As fast as both were back then the most interesting aspect was how different they were in respects to their physical tools. Emily had wicked aerobic capacity and Diane was able to tolerate high levels for waste as she pushed through tough workouts. It was nearly impossible for both to train together because the workouts would become miniature track meets. Eventually I figured out we could use recovery heart rate to separate them between intervals and make sure they hit the correct times. It is wierd to think the two fastest kids I might ever coach will come from my first six years of coaching. I believe both could eventually run in the Olympics.
You're not fooling anyone, Banta.
We know you weren't writing their workouts. Keep to writing your pathetic elitetrack training blog.