If one more high school student posts a thread saying I ran a workout in x, what is my mile? I am going to lose my mind.
Here is how to properly crowd source accurate guesses:
- The workout
-reps/sets
-times hit in intervals
-rest
-previous workouts
-how you felt
-Previous PR's
-Current SB's or at least recent race results.
Without the above, the best we can guess is a range that would span about a minute when guessing a mile time.
+ mileage (unless the previous workouts include some long races or hard tempos)
I ran 7.81 miles on the treadmill yesterday with a head cold.
How fast can I run a half marathon in 2 weeks?
Thank you, sir.
Why previous PRs?
Past performance is no guarantee of future returns.
I will be first wrote:
I ran 7.81 miles on the treadmill yesterday with a head cold.
How fast can I run a half marathon in 2 weeks?
1:38
Subract half an hour if you ran with spikes.
Guidelines for Posting a "Guess my ___" Thread:
1) Don't.