...just run baby.
...just run baby.
I just did
I'm on the road' so it's not going to happen. Anyway I'm in the midst of a about a 1-week break. Legs have been dead recently.
I worked in my garden after walking 3 miles before I went to my Church.
12 miles for me, cranking out the last 20 minutes hard. Killed me for the rest of the day. Damn you, Hudson.
Ran 11.4 miles on a cool morning--nice.