Cardio-free training. Everything running related is bad. So how many people does this pied piper brainwash, and how long does he last?
http://health.yahoo.net/experts/yahoo-spotlight/why-your-cardio-routine-making-you-fat
Cardio-free training. Everything running related is bad. So how many people does this pied piper brainwash, and how long does he last?
http://health.yahoo.net/experts/yahoo-spotlight/why-your-cardio-routine-making-you-fat
How many people did Kenneth Cooper, Coovert Bailey and the Federal Government brainwash with the concept of Aerobics?
Sounds to me, after looking at his website and the yahoo article, that he did the yahoo just to get more people to pay for his personal training routine....
RIPPED AND SHREDDED