Can someone post up a link to a good marathon training plan? Not a Higdon, Galloway, etc., but something that works. I am a 3:15-3:30 marathoner so want something with some speedwork.
Can someone post up a link to a good marathon training plan? Not a Higdon, Galloway, etc., but something that works. I am a 3:15-3:30 marathoner so want something with some speedwork.