Went for an easy 30 minutes that was just a brain refresher after a relatively long week. Tell me how your run went today.
Went for an easy 30 minutes that was just a brain refresher after a relatively long week. Tell me how your run went today.
I also went for an easy 30, felt amazing as I am closing my 2 week break. On my run I closed someone's gas cap; they had just come out of a gas station.
I went for an amazingly slow 30 minutes today. Didn't even wear a watch because I didn't want to know how slow I was shuffling. I did run pretty hard 4 of the last 6 days.
Easy 60 min. I listened to a 43 minute long pod cast in the middle.
30 minute easy run. Coming off of hernia surgery in mid April. Will try a one hour easy trail run tomorrow.
I went for a 2 mile jog yesterday because I've been recovering from a bad virus that left me with a cough I've had for 3 weeks that is finally lessening. Did 2 miles in 17:15. Legs are sore today.
20 mile tempo on a track today. Debut marathon on a track next month.
60-mile jog starting about midnight. Will rest up this afternoon and hit it hard tomorrow.
dssddsf wrote:
60-mile jog starting about midnight. Will rest up this afternoon and hit it hard tomorrow.
Yikes! 60 MILES or minutes? As for me, 10 this morning as a short "long" run. 8k race Monday followed by a half next Saturday.
relaxed 60 minutes . very beautiful this time of year in new england.
60 miles, brother.