As much as I dislike these two white rappers, it is interesting to note that Zane and Jake Robertson ran ...
13:21 and 27:45 races respectively
... those are almost exactly equivalent.
I remember when Salazar came back from Europe and trained for the NYC marathon for just 7 weeks and won it in 2:09:41. He had run 13:23 and 27:49 in the same week in Europe.
Good for them, even if they lack common sense, they are fast.
Wow, they both moved up a level in distance I see? Zane was the miler (3:36 1500) and Jake was the 5Ker (13:22). They both missed the A-standard off of shit-paced races so hopefully this is their year.
the last6yrs in kenya is reaping the benefits
Good for them. Awesome.
Who cares about their rapper image? They have paid their dues in abundance (more than almost anyone else on this board can claim).
I say, good job. Keep improving. Keep hammering.
As my college coach used to say, "The watch doesn't lie."
Their times speak for themselves.