Will putting spikes in your racers for the mile and two mile have any benefit on an outdoor track? Do most distance runners use spikes in their racers?
Will putting spikes in your racers for the mile and two mile have any benefit on an outdoor track? Do most distance runners use spikes in their racers?
spikes are considerable lighter and have spikes that help grip the track surface which will help propel you further....
just get the spikes bro.
Yes.
I put spikes on my dog, but only in the winter.