notadoctor wrote:
could be a slight fracture.
get it xrayed right away
Or just wait 3 years...
notadoctor wrote:
could be a slight fracture.
get it xrayed right away
Or just wait 3 years...
Have the same problem with my knee right now. Any good solutions?
annoyed runner wrote:
It doesn't seem to respond to ice very well, as even after 25 mins of icing it still hurts if I press on it.
Anyone's knee would hurt after 25 minutes of icing because that's way too long.
Only ice long enough to numb the tissues to reduce inflammation, 1 to 2 minutes at max. Dry off the area, then repeat this several times a day, whenever the inflammation & pain is returning.