LRC 2024 Oslo DL

rest before sub sectionals

High School Running
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  • hs track runner

    Anonymous Poster

    12 years ago 04/24/2012 6:30pm EDT

    I have sub sectionals in about 2 1/2 weeks. I'm thinking about taking a meet off since we have 2 before sub sec. so I can be rested. Coach is fine with it but I'm not sure which meet to rest. This weekend or next weekend? I was thinking this weekend so I could have a meet before hand so that my legs were not stale. What do you all think?

  • fdfdfdfd

    Anonymous Poster

    12 years ago 04/24/2012 6:41pm EDT
    re: hs track runner

    Yeah, that sounds about right. THis weekend. You running the 2 mile?

    If so, get in a good 20 minute tempo run. stay within your comfortably hard zone. some real training.

  • hs track runner

    Anonymous Poster

    12 years ago 04/24/2012 7:01pm EDT
    re: fdfdfdfd

    Yep, mile and 2 mile (3200 and 1600)

  • hs track runner

    Anonymous Poster

    12 years ago 04/25/2012 7:05pm EDT
    re: fdfdfdfd

    So it is a good idea to take a rest before hand? Just want to make sure I'm on the right track.

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