Just read the "Brief Chat" interview with Krummenacker on Runnersworld.com (thanks to the letsrun crew for so conveniently linking to it on their front page! ;-). That section is one of the few things worth visiting on RW.com in my opinion.
Anyway, he talks a little bit about his new coach, Luis de Oliveira, and how this guy has him run less with more "active rest" and plyometric work. This is the same guy who coached Joaquim Cruz back in the day and that guy was a hell of a runner. I remember reading about him doing a lot of drill work, without much in the way of details.
As a coach of HS 800 and mile runners, I'm interested in any specifics of how Oliveira structures his training. Anyone out there know any details, or can point me in the direction of where I could learn more?
Thanks.