I have always had trouble doubling in track and I have a big meet coming up and I will either run the 4x800 and 1000 or the 1000 and 3200. Does anyone have any advice to help recover in between the two events?
Thanks
I have always had trouble doubling in track and I have a big meet coming up and I will either run the 4x800 and 1000 or the 1000 and 3200. Does anyone have any advice to help recover in between the two events?
Thanks