I'm a marathoner, running my first (masters) track 10K in two weeks. What's a good taper for this distance?
I'm a marathoner, running my first (masters) track 10K in two weeks. What's a good taper for this distance?
If you are worried about a haircut I would just buy some clippers and put the one guard on. Honestly I think a fade would look better anyway. Just my thoughts...
American men regularly now run sub 13 5k and sun 27 10k but marathons stuck at 2:07. What gives?
12-2 pm ET on Sunday: 2024 Stockholm Diamond League Official Discussion Thread
Gjert did it again - produces another Diamond League champ. Nordas over Lobalu and Grijalva 7:33.49
2024 College Track & Field Open Coaching Positions Discussion