I run primarily on trails in my neighborhood in Southern California. In June, my son and I are running the Dipsea Race. I have never owned a pair of trail running shoes, but they seem to be getting increasingly popular. I'm not really sure what the advantages/disadvantages of them are, particularly on a course like the Dipsea, which apparently is fairly technical and rugged. If the advantages are minimal, I'm not inclined to shell out the money for them. Any advice would be much appreciated.