Does anybody know what the training is like at University of North Florida. I know they have a few 150/410 mile guys.
Does anybody know what the training is like at University of North Florida. I know they have a few 150/410 mile guys.
A friend of mine is thinking about attending, and he told me that the top guys do about 70-80 miles per week. I do long runs with some buddies all the time there, and the university itself is bland although the track is awesome.
Good coach, Mark VanAlstyne, who was sub-30 10k'er back in the day. They do have a new, IAAF certified Mondo track, hoping to host future NCAA regional meets.
Dudes just went 3:46 and 3:46.. pretty sick.