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Great Article by Tom McArdle on better run training....

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  • registered

    zapatos

    Member since 02/15/2011.

    1 post. Last post 15 years ago.
    15 years ago 02/15/2011 2:33pm EST

    Great article by 6 time All-American (28:18 for 10k and 13:37 5k) Tom McArdle on what it is to actually acheive better run training on trilifegear.com

    Really great advice for ALL levels of athlete...

    http://trilifegear.com/about/ask-the-pros-pg59.htm

  • Yeats

    Anonymous Poster

    15 years ago 02/15/2011 2:58pm EST
    re: zapatos

    That was more trite than a teddy bear on valentine's day.

  • Straight outta Dixie

    Anonymous Poster

    15 years ago 02/15/2011 3:54pm EST
    re: Yeats

    Yeats wrote:

    That was more trite than a teddy bear on valentine's day.

    Haha

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