I was wondering if anyone has some advice for me on this problem I have been having with my left foot. To start I should porbably mention that last year I had a full fracture of my right navicular. It healed up and does not give me any grief.
Two weeks ago my left foot started to have some pain in the navicular region so I stopped running. I decided to admit defeat before it was at the point where I couldn't walk, which seemed to be the best decision. The pain was never overly sharp, but it was constant and increased with intensity.
It is now two weeks later and it is noticably better. I can do a 30 second hop test with very little pain and I was able to start lower leg strengthening with no pain what so ever.
I am well aware of how strange the navicular can be, so I was wondering if anyone has experienced something similar. I am hopeful that this could be a "stress reaction", that is clearing up quickly. If anyone has thoughts or knowledge of stress reactions in this bone please share.