Marathon PR:
2:48 in 2000, 23 years old.
Bench press PR:
315 pounds in 2010, 33 years old.
Marathon PR:
2:48 in 2000, 23 years old.
Bench press PR:
315 pounds in 2010, 33 years old.
2:24 within a few seconds a couple of times in my early 30s.
135 lbs. in my late teens.
2:41 at age 40.
230 at age 45.