I have recently upped my mileage but intend to keep racing through the higher mileage! How much will this affect my performance?
I have recently upped my mileage but intend to keep racing through the higher mileage! How much will this affect my performance?
mileageman wrote:
I have recently upped my mileage but intend to keep racing through the higher mileage! How much will this affect my performance?
OK???????????
Hard to tell if/how much it would affect racing performance.
mileageman wrote:
I have recently upped my mileage but intend to keep racing through the higher mileage! How much will this affect my performance?
You will run 3.4% faster.
This is the same as saying "how much can running affect racing?"