I am a sophomore girl hoping to break 5 in the mile or 11 in the two mile this season in outdoor track.
I had a 2Xmile workout yesterday and I ran a 5:21 and a 5:28. Outdoor season does not start till March.
PS: I do not run indoor track
Can I do it this season?
Yes
so can i?? wrote:
I am a sophomore girl hoping to break 5 in the mile or 11 in the two mile this season in outdoor track.
I had a 2Xmile workout yesterday and I ran a 5:21 and a 5:28. Outdoor season does not start till March.
PS: I do not run indoor track
Can I do it this season?
Very likely.
What did you run last year? 2xMile is a workout that you can do pretty much all out, so you might not be able to get there.
Phenom Man wrote:
What did you run last year? 2xMile is a workout that you can do pretty much all out, so you might not be able to get there.
depends on the rest between the miles doesn't it?