Stockholm DL: Cooper win, Werro 1:53.98!
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Protein drink after 3k race?

Injury/Nutrition Nutrition
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  • raceeeeeeetime

    Anonymous Poster

    15 years ago 02/10/2011 10:29pm EST

    recover quicker, or too short and potential weight gain?

  • My take on it

    Anonymous Poster

    15 years ago 02/10/2011 10:37pm EST
    re: raceeeeeeetime

    Stress, recover, improve.

  • raceeeeeeetime

    Anonymous Poster

    15 years ago 02/10/2011 11:08pm EST
    re: My take on it

    so you are saying drink it?

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