I only ran 7 miles today so need 2700 to maintain my weight (but I'd like to drop a little weight). Anyway I lost control and over the course of a few hours ate 3 big chocolate bars which is a total of 900 calories or 2900 for the day!!! Will this negatively affect my race? What if I eat super healthy the next few days?
youre screwed. better just DNS
0/10
the number of o's in your name makes it oh so obvious.
ohnooooo wrote:
Just ate 3 big chocolate bars and have a race in a few days, will this effect me?
A grammar class may affect you more.
Jerk
ohnooooo wrote:
I only ran 7 miles today so need 2700 to maintain my weight (but I'd like to drop a little weight). Anyway I lost control and over the course of a few hours ate 3 big chocolate bars which is a total of 900 calories or 2900 for the day!!! Will this negatively affect my race? What if I eat super healthy the next few days?
Wow, you are one paranoid little child.
-9001/10
this isn't even funny.
only 2900 calories? pussy. anyone can do that in one sitting, man up butter cup.
Go out and run 8 miles RIGHT NOW to burn it off. If you throw up the chocolate part way round, you can cut it short ;-)
It will affect you. By race day, you will have zits.
Why do you run?