my favorite quote:
"He looks at what makes us fast. He focuses on developing the aerobic system, not trying to do lots of speed work or overanalyzing form. He simplifies the equation and does whatever it takes to make the athlete better."
"Matt had some injuries but ran that great sub-13 10-K the year before"
When did this happen? Not only does Teg run the 10k, but he also set the world record in it! Pretty mind bottling if you ask me.
Didnt know Salazar recruited Jerry! Thats awesome! Those two coaches are doing wonders for American Distance Running.
stu eagon taking a little dig at AlSal : “He looks at what makes us fast. He focuses on developing the aerobic system, not trying to do lots of speed work or overanalyzing form. He simplifies the equation and does whatever it takes to make the athlete better."