Should I still go about foamrolling and using a lacrosse ball to stretch/massage my calves even though I have a stress reaction in my heel? Would this hurt it in any way?
Should I still go about foamrolling and using a lacrosse ball to stretch/massage my calves even though I have a stress reaction in my heel? Would this hurt it in any way?
whats a calve?
bumpizzle
BUMP
bump!