Last year, at about this time, somebody posted a thread which included a video of 2 multi athletes doing a workout using planks, balls, balance pillows etc. Anybody know where I can find that?
Last year, at about this time, somebody posted a thread which included a video of 2 multi athletes doing a workout using planks, balls, balance pillows etc. Anybody know where I can find that?
Bump
was it on this web site or was it on flotrack? I remember a video of multi athletes from the Texas Longhorns doing these exercises.
You're rightI found it there. Thanks for the prompt.
ahttp://www.flotrack.org/videos/speaker/308-diana-pickler/178880-trey-hardee-diana-pickler-episode-1nd