I don't know how to phrase this question.
Tinman says
30 seconds is 66.6% of El G's 21.5 200 meter speed. How do you calculate this?
Sorry for being mathematically challenged.
I don't know how to phrase this question.
Tinman says
30 seconds is 66.6% of El G's 21.5 200 meter speed. How do you calculate this?
Sorry for being mathematically challenged.
The 21.5 seconds being his max velocity.
Nevermind. MV / percentage.
I think I have my numbers wrong though.
For calculating sprint pace simply take event PR and multiply it by the percent + 1.00
For example:
21.5 second PR x 1.666 (66.6% of PR pace) = 35.819
By my math tinman is incorrect. Feel free to double check my math formula.
When I'm calculating based off of MaxV, this is what I do
21.5/x= .66 is what you want, so solve for x.
21.5/.66 = x
x=32.5
If my method is mathematically sound, something is wrong with your first set of numbers.
21.5/30= 72%
200/21.5=9.3 meters per second
9.3*.666=6.2 mps
200/6.2=32.25 sec
Disco Biscuit wrote:
For calculating sprint pace simply take event PR and multiply it by the percent + 1.00
For example:
21.5 second PR x 1.666 (66.6% of PR pace) = 35.819
By my math tinman is incorrect. Feel free to double check my math formula.
you are both wrong. if he is running at 66%. you would want to multiply (100-%) + 1.00 x PR =
In this case 1.34 x 21.5 = 28.81
sorry sprintastic that is not remotely close.
28.8 is much closer to 75% of 21.5
What we are talking about is AVERAGE VELOCITY the runner is travelling at. So find the average velocity. Then find the percentage of that velocity you would like to run. The place the percentage of velocity into the distance of the run.