Letsrun,
How did you do with your mileage and how did you do with PRs?
Post them here:
Letsrun,
How did you do with your mileage and how did you do with PRs?
Post them here:
Averaged 50MPW for the year (including weeks where I didn't run)... Pr'd in the mile, 3km, and 10km
4:11, 8:45, 32:50