Got one of these in my Christmas stocking...
http://www.fitnessanywhere.com/
After an initial play I am most impressed - makes it easy to work out just about every body part - on the road, in hotel rooms, or at track or park just after an interval session. It's really nice to be able to do a 'low impact' yet functional workout after pounding a lot of miles.
Is anyone else using these? I'm particularly keen to know which exercises and progressions work(ed) well for a runner.
Tell me the negatives of it then I might believe you're not trying to sell that piece of shit.
Well, I only got it 2 days ago (Santa arrived late due to snow...) and first used it yesterday straight after a track workout. No negatives to report yet - it's a brilliant piece of engineering.
This appealed to me because I'm busy (older, family, busy job with travel etc etc), and can't get to the gym on top of running. As I said, I am looking for feedback on people who have used one. If I get none I'll post back in a few weeks.