I'm a high school coach looking for some accessible literature on training principles for the sprints, throws, and jumps. Something on the level of "Daniels Running Formula" would be great. Any suggestions?
I'm a high school coach looking for some accessible literature on training principles for the sprints, throws, and jumps. Something on the level of "Daniels Running Formula" would be great. Any suggestions?
I'd suggest checking out letssprint.com, letsthrow.com, and letsjump.com.
Here on letsrun you won't find anything other than power point presentations, 5k predictions, and foreigner bashing (all the while with Rush playing in the background)
GOBBLE GOBBLE have a nice day!