What do guys think the most useful pieces of training equipment are for running?
if i had to make a top 3 it would be
1.some type fo stopwatch
2. running sneakers
3. running tights (for the cold)
What do guys think the most useful pieces of training equipment are for running?
if i had to make a top 3 it would be
1.some type fo stopwatch
2. running sneakers
3. running tights (for the cold)
1. Running shoes
2. Compression tights (ball chafeage is THE worst)
3. Stopwatch
shoes
Socks
Gloves
Now for modern stuff i would say
The internet
Garmin forerunner
Compression socks
1. Shoes
2. Shorts
3. Shirt
Thats the bare minimum I need to run in any temp. from 15-110 degrees.