Just kidding. But I'm running a 5k next week. I did 5x1 mile repeats with 400 jog rest. 5:06 average. what can I run for the 5k? Just kidding again, i didnt do a workout and im not running a 5k. Double troll post. Mods delete this thread.
Just kidding. But I'm running a 5k next week. I did 5x1 mile repeats with 400 jog rest. 5:06 average. what can I run for the 5k? Just kidding again, i didnt do a workout and im not running a 5k. Double troll post. Mods delete this thread.
blow me