2 mile/5k prediction

High School Running Distance

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15 years ago 12/19/2010 2:29pm EST

based off of this workout, what do you think i can run for 2 mile or 5k?

2x2mile with 2 min rest- 9:59, 9:38

2x800 with 1 min rest- 2:10, 2:08

15 years ago 12/19/2010 2:31pm EST

re: take a guess

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2 mile/5k prediction

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