I hear about it all the time on ESPN Radio. I wanted to know what success/failures anyone has had.
I hear about it all the time on ESPN Radio. I wanted to know what success/failures anyone has had.
There was a thread on it a while back. Several said it was harder than a preacher's pecker but yielded good results. You might search it.
There is nothing magical or special about PX-90 (except its marketing). Any good cross-training/circuit training combining several different modes of strength/explosive power/endurance exercises will get you similar results. I guess if one knows nothing about these types of exercises, then it would be a good guide, but it is no better than probably a dozen other less marketed programs.
Or maybe you wanted to here this:
It's amazing! I weighed 500lbs of all fat, and within 2 months of being on px-90 I was down to 200lbs of pure muscles. Thank YOU px-90.
Before:
http://forum.cheatengine.org/files/fat_man.jpg_650.jpeg
After:
I dunno noo wrote:
I hear about it all the time on ESPN Radio.
Its called advertising. They pay the announcers to talk about it like it is the second coming.
Bet you heard it on the Jim Rome Show. That guy pimps anything for a couple bills.
It will give results, particularly if you're not doing strength training right now. It won't work any better than any other good structured lifting program, but if you don't know what to do on your own, it's an alternative. But you won't be able to do a real running training program while doing P90X. Done right, it'll take too much out of you, and your running will suffer.
