I just graduated college in May and am now working full time. I ran in college but stopped once I graduated. When I was in school i was averaging about 60 miles a week. I want to start running again. I haven't run since I graduated in May, how long would you think it would take me to get back up to 60ish miles a week and in the same shape? I ran 1546 and 3307 in April.
"I haven't run since I graduated in May, how long would you think it would take me to get back up to 60ish miles a week and in the same shape?"
Wow.
Okay? Feel better about yourself?
Just to get back to 60 a week comfortable? Given that you've only been out about 6-7 months and are 22-23 years old, I would say, 2-3 months. To get back into the shape you were in, maybe 12-18 months.