Goal - Lifetime PR in the 5000m, which is 15:35 set when I was 20 years old. I want to achieve this goal within the next 24 months.
Profile - I'm now 40 years old. I've run sporadically over the years. Battled weight issues. One year ago, I was up around 220 lbs. Now I'm down to 190.
Training this past year has been inconsistent due to injuries. I'm currently training to run the LV marathon on December 5th. Max mileage has been around 40 miles per week. I ran a hilly 5k in the late spring in 20:20, but injuries have prevented any other races this year.
Ok Letsrunners, get me to my goal. I'll keep folks updated on my progress.