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MBT shoes have been billed as "the world's smallest gym." Since they increase muscle activity, strengthening and toning of the leg, buttock, stomach and back muscles takes place during everyday activities like walking and standing.MBT shoes have been used in training by olympic medalists, and other top athletes.
The Mbt Sandals are light, airy and very comfortable to use. Like all other Mbt Shoes models the Mbt Sandals activates the whole body and gives you benefits regulare shoes don′t.FiveFingers stimulate the muscles in your feet and lower legs to build strength and improve range of motion. Our customers report an increased sense of balance, greater agility, and visibly improved posture.
The typical human foot is an anatomical marvel of evolution with 26 bones, 33 joints, 20 muscles, and hundreds of sensory receptors, tendons and ligaments. Like the rest of the body, to keep our feet healthy, they need to be stimulated and exercised.That's why we recommend wearing Vibram Five Fingers for exercise, play, and for fun. Stimulating the muscles in your feet and lower legs will not only make you stronger and healthier, it improves your balance, agility and proprioception.