Groin chafing!

Crisco. No, wait, I use that with my boyfriend. Use this instead:

http://www.bodyglide.com/

Out.

/thread.

Bodyglide sucks.

Tested over many a 20 miler + ...

Johnson and Johnson's First Aid Creme.

I kid you not.

Here is how to apply it: Apply a layer, in chafing areas, rub it in until it is absorbed, wait 5 minutes, apply a second layer.

It has two benefits, first, it helps heal the chafing you already have, and second, as you run and sweat it won't dry run off, dry out, and then cause worse chafing.

And if you run so far and miss some hydration that you stop sweating, it will still stay lubricating/preventing chafing.

\end of thread.

the latest cortisone cream has always worked great for me. available in walgreens/cvs type places

Wipe off the KY jelly from the night before

lose weight you fat bastard, and maybe your fat thighs would not rub together and cause chafing.