13:50 national?
14:10 regional
14:50 top local?
13:50 national?
14:10 regional
14:50 top local?
13:40 National
14:30 Regional
15:10 Local
13:20
14:00
15:45
local depends on where you live. Flagstaff or Boulder you are probably screwed.
14:00 - You run under this and you're one of the top guys in the nation. Easily the top 1%.
14:50 - I'd say this is the standard for "good" regional runners.
16:00 - you run under this and you're among the "top" almost anywhere locally.
what's your definition of top? Top 1? Top 20? Top 100?