Tbonedog wrote:
800
1 mile
5k
10k
I'm saying 2:40 800, 45:00 10k, mainly because they are so anaerobic with no endurance training. My buddy says 2:00 and 37:00.
2:40 and 45:00? Are you f-ing kidding me? if you are talking about women’s college level soccer then maybe those times are accurate. And since when do soccer players do no endurance training? Of course they do, most of them run at least 15 miles per week for conditioning and none of that would be over 6:30 pace. Average male professionals vo2 test in the mid 60s so tell me how they end up with scores like that with “no endiramce training”? You are wrong. I agree with your buddy.