I saw another thread on this but it was poorly formatted so I deleted it.
Please see the following story which includes full results.
http://www.letsrun.com/2009/nikemile0529.php
More info at runnerspace as well.
I saw another thread on this but it was poorly formatted so I deleted it.
Please see the following story which includes full results.
http://www.letsrun.com/2009/nikemile0529.php
More info at runnerspace as well.
Men 1 Mile Run
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Name Year School Seed Finals
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1 Brooks, Tom Oregon Track Clu 3:59.31
2 Riley, Jonathon Nike 4:00.27
3 Thompson, Chris Oregon Track Clu 4:01.23
4 Vaughn, Brent Nike 4:01.57
5 Bak, Ryan Oregon Track Clu 4:01.68
6 Schoolmeester, Bret Bowerman Athleti 4:02.08
7 Achon, Julius Nike 4:04.16
8 Goucher, Adam Nike 4:11.92 <----------- OUCH
9 D'Onofrio, Vincent Unattached 4:16.01
No love for Amy Begley's double? Beating Kara in the mile and running the 800m also.
Vincent D'onofio ran well for a big man. I'm impressed.
Is that the British Chris Thompson, fresh from his 28.45ish 10k in Manchester a couple of weeks ago?
Oregon TC wrote:
No love for Amy Begley's double? Beating Kara in the mile and running the 800m also.
I think Amy took the 800 easy so she could edge Kara in the mile. 2:11 is a high school girl time.
Mtn Dew wrote:
Vincent D'onofio ran well for a big man. I'm impressed.
Yeah, where does he find time to run intervals when he's on the Law & Order set?
Most noteworthy aspect of the results, in my opinion... Symmonds runs 1:46 after having only done "one or two speed sessions" so far this season.
I'd love to see Symmonds get into the low 1:43 range this summer.
He has accumulated fitness leftover from Full Metal Jacket.
BFD.
Gunnery Sgt. Hartman wrote:
He has accumulated fitness leftover from Full Metal Jacket.
His coach is quite demanding, but apparently motivated him to improve his diet:
www.youtube.com/watch?v=IayHnA0cGuc"Is that the British Chris Thompson, fresh from his 28.45ish 10k in Manchester a couple of weeks ago?"
Yeah same Chris, going ok at the moment. Hope he does not get injured as he normally does. Normally does well in the 5k.
Jemma Simpson - also a Brit running for Oregon Track Club doing very well at the moment, hope she continues to do so and get's on the GB team for the world's.
Pifer goes 1:48 along w/13:33 5k opener at Cardinal Invite WOW hella range!! Rupp has gone a crazy 1:49/13:18, anyone else out there at this level of versatility?
Beside the obvious Lagat and Webb. Lomong?
Fam, Teg, Solinsky - all 3:56-55 or better guys who probably could if they wanted.
Nice race for Ryan Bak. Looks like he is still on the upswing after that long break.
Well I could of broke 4 minutes in the mile but i didnt cuz i suck.
How long was his break?
What has Ari Lambie been up too? She looks fit, but she ran 4:30's in hs.
Anybody know who the front 2-3 were in the employee mile? One guy in the video looked familiar, but I couldn't see too well.