Seven weeks ago I did a 3000m race in 9:50. Today I did a 2000m solo time trial on the track in 6:31.
I know that at face value the 2k doesn't really compare well with the 3k, but the 3k was done in a race where I was protected in a group for much of the time and had guys to chase, so I'm not sure how the times actually compare.
In general, is there a way to compare race times to time trial times?
Thanks,
Don